My favorite two athletes of the #london2012 Olympics. Congrats Usain and Mo. Photo via @olympics (Taken with Instagram)
For a quick healthy breakfast, blend 3/4 of a small glass of skimmed or soya milk with 1 peach and 5 strawberries and it makes a really tasty...
Lemar Lyrics - If She Knew (by x0xLilMissEmmax0x)
Lying Dumbbell Tricep Extension +54 pts
EZ-Bar Curl +48 pts
Barbell Shrug Behind The Back +27 pts
Wide-Grip Standing Barbell Curl +30 pts
Cable Pull Through +46 pts
Cable Rope Rear-Delt Rows +27 pts
Preacher Curl +50 pts
Think you can beat me, or want to comment?
Barbell Bent Press +174 pts
Incline Dumbbell Bench Press +120 pts
Bent Over Barbell Row +78 pts
Decline Dumbbell Bench Press +99 pts
Barbell Deadlift +120 pts
Bent-Arm Dumbbell Pullover +54 pts
Incline Dumbbell Flyes +51 pts
Weighted Decline Sit-Up +62 pts
Hanging Knee Raise +15 pts
Cable Crunch +36 pts
Running (treadmill) +37 pts
Think you can beat me, or want to comment?
I won prize 2. Muhaha. Frotty Let me know when you want to do it ;) with Madonna – View on Path.
Video production @myutilitygenius HQ #genius #vlog at MyUtilityGenius.co.uk – View on Path.
Got my chicken salad. Busy day at work. at MyUtilityGenius.co.uk – View on Path.
Ahh made my day. – View on Path.